Postnatal Depression, known as PND, is a common experience for women after they have had a baby.
You don't have to suffer alone, reach out so that you can begin to enjoy this time rather than just survive it.
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We all want to feel valued, nurtured and heard in our relationships. And relationship dynamics change overtime.
Attending couples therapy is a proactive step in the future health and well-being of your relationship.
Couples respond well to developing a new skill set at different stages of their life and fine-tuning their ways of connecting.
Ensuring emotional safety for the couple is an integral part of this process.