#postnatalpsychologist

Are you struggling to adjust to parenthood?

Are you struggling to adjust to parenthood?

Becoming a parent or welcoming subsequent children into your family can be a time of significant adjustment. Coping with this adjustment can be extremely difficult, and it may affect your mood, thoughts and interactions with others.

Adjustment difficulties may make you feel anxious, low in mood, and very stressed. You may notice tendencies of wanting to be in control, not wanting to socialise and experience feelings of anger or rage.

Therapy for Postnatal Depression - PND

Postnatal Depression, known as PND, is a common experience for women after they have had a baby.

You don't have to suffer alone, reach out so that you can begin to enjoy this time rather than just survive it.

Come on in: Insights into therapy sessions with perinatal psychologist Dr Janine Oostenbroek

Come on in: Insights into therapy sessions with perinatal psychologist Dr Janine Oostenbroek

“I am safe. I am whole. I am home.”

In our therapeutic sessions together, we will discover ways for you to feel safe, whole, and home again.