#pregnancy

Are you struggling to adjust to parenthood?

Are you struggling to adjust to parenthood?

Becoming a parent or welcoming subsequent children into your family can be a time of significant adjustment. Coping with this adjustment can be extremely difficult, and it may affect your mood, thoughts and interactions with others.

Adjustment difficulties may make you feel anxious, low in mood, and very stressed. You may notice tendencies of wanting to be in control, not wanting to socialise and experience feelings of anger or rage.

EMDR Psychological Therapy for Birth Trauma

EMDR Psychological Therapy for Birth Trauma

Trauma in the perinatal space might be a traumatic birth, but it is much broader than that. Perinatal trauma can occur during pregnancy, the birth or postnatal period.

The good news is that there is treatment available for birth trauma and it’s highly effective - that therapy is call EMDR.